Banana Peach ShakeServings: 3 Ingredients:1 cup mashed ripe bananas (about2 large), frozen 1 cup peach nectar 1/2 cup low-fat milk BANANA-APRICOT SHAKE 1 cup apricot nectar 1/4 teaspoon vanilla Instructions:You can mash and freeze overripe bananas to have on hand to make this refreshing shake. The ingredients can be doubled easily to make 6 servings. Place all ingredients in blender. Cover and blend about 30 seconds or until smooth. Serve immediately over ice cubes. 3 servings BANANA-APRICOT SHAKE Substitute 1 cup apricot nectar for the peach nectar. Add 1/4 teaspoon vanilla to mixture in blender. |